Book Review: The Happy Kitchen, Rachel Kelly with Alice Mackintosh

We all feel tired, bloated, stressed and under the weather from time to time, and this book will help you cook yourself happy. It might sound doubtful, but this good mood food cookbook will do it by educating you on food not just as fuel, but as a powerful way to boost your mental health. Boasting recipes like the zesty morning kick-start juice and a gut-loving sauerkraut to improve your day and body, as well as dark chocolate brazil nut brownies for when you are feeling fragile – the author understands us so well.