When it comes to a good, filling breakfast you really can’t go past porridge. High in fibre, rich in antioxidants and low GI, porridge will not only keep you fuller for longer but it is also great for your skin.
For health and fitness guru and diet expert Kayla Itsines, porridge is a breakfast go-to. In an interview with Sporte Luxe, Itsines revealed her favourite porridge recipe – pistachio, ricotta and cranberry.
“If you’re looking for a new way to jazz up your oatmeal in the morning, you have to try this recipe!” said Itsines. “I love experimenting with different flavour combos. Just remember you can always change ingredients to suit your own personal preferences.”