Some days you go a little too hard on the junk food or the alcohol and feel your body instantly shrivel up and you get instant regret that you went to hard on the sugar and other nasties.
Fear not, for there is an easy way to get your body back to new with a quick and simple detox. Most detoxes can be dangerous for your body, and if you are uncertain the best way to detox you can get the low down here.
Now that you know how to detox the healthy way, here are some foods that you can add into your diet easily. Each food is naturally good at detoxing your body and will help you feel brand new.
A cup of warm water and lemon juice is the best way to start your day. Not only does it wake up your senses, but it also starts your bodies digestion kicking into gear. It is also affordable and probably in your bridge or backyard.