THE ECOSYSTEM OF HEALTH & MOOD

THE WORLD HAS GONE WILD OVER THE IMPORTANCE OF GUT HEALTH, ESPECIALLY NOW WE CAN SEE THE VAST INFLUENCE IT HAS ON OUR OVERALL WELL-BEING. Traditionally, when it comes to discussing the topic, ‘beneficial bacteria’ and probiotics have been in vogue. However, with new research comes a whole refreshed appreciation for the gut ecosystem, including…