Trish Hoffman teamed up with Refinery29 to show us how to do the Buck N Roll self-defense move to fight off an attacker when you’re pinned to the ground. Always good to know a kick-ass move to defend yourself!
Trish Hoffman Teaches The Buck N Roll Self-Defense MoveHow to fight off an attacker when you’re pinned to the ground
Posted by Refinery29 on Monday, March 14, 2016
Image Credits: Refinery29