This is How to Fight An Attacker Off When You’re Pinned to the Ground

Trish Hoffman teamed up with Refinery29 to show us how to do the Buck N Roll self-defense move to fight off an attacker when you’re pinned to the ground. Always good to know a kick-ass move to defend yourself!

 

Trish Hoffman Teaches The Buck N Roll Self-Defense MoveHow to fight off an attacker when you’re pinned to the ground

Posted by Refinery29 on Monday, March 14, 2016

Image Credits: Refinery29


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