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I Tried A Les Mills Grit Class And This Is What It Was Like

17 October, 2018

I have been a member of Les Mills since I was in uni, how I afforded this membership as a student is somewhat of a mystery but regardless I Body Pumped and Body Balanced by way through a degree – but I had never tried a Les Mills Grit Class. I can remember walking down […]

Fitness

Reebok X Nathalie Emmanuel

29 June, 2018

Reebok has partnered with Game of Thrones actress, Nathalie Emmanuel for an upcoming a female-focused empowerment campaign. The feminist and civil rights activist aims to motivate women to find a healthy balance in their lives and share the power of individuality through sportswear. Nathalie is wearing the items from the training collection: Reebok Mesh Bomber […]

Fitness

Running, Lifting, Strengthening and Conditioning

25 May, 2018

CrossFit has taken the exercising world by storm in recent years, with more and more joining the training craze of running, lifting, strengthening and conditioning. We had a chat to Reebok CrossFit athlete Megan Gifford to get some insight: What made you first get into CrossFit? Like most fitness decisions, it was initially to lose […]

September / October 2018 Issue

Health, Sept/Oct 2018 Issue

10 Buddhist Mindfulness Principles To Help Cope With Our Western Lifestyles

29 September, 2018

RUSHED? STRESSED? BURNED OUT? How 10 Buddhist mindfulness principles can help us cope with the downside of our Western lifestyle While our modern day society has made us richer than ever before, many of us seem to feel all the poorer for it. We enjoy more and more free time – steadily moving to a...

Sept/Oct 2018 Issue

Editors Letter – Sept / Oct 2018

31 August, 2018

A lot can happen in a decade. Ten years ago, I was blissfully living my life firmly entrenched in the DINK category (dual incomes, no kids), with not much of a care in the world if I recall. I now have a three-year-old daughter, which brings an altogether different sort of bliss; and becoming a mother...

Covet, Sept/Oct 2018 Issue

Breakfast In Paris

31 August, 2018

Evoking imagery of a Parisian breakfast, homewares brand Côte Noire have released the scent French Morning Tea to their candle range. Presented in a deep black glass, completed with a branded gold crest, the candle brings top notes of black tea, middle notes of cedar and cut grass and base notes of soft amber and...

Journey to Excellence

Journey To Excellence

Deconstructing The Divide: Why Diversity Matters

29 June, 2018

With a population comprising of more than 200 ethnic groups, New Zealand now has more ethnicities than the world has countries. These figures, which were released by Statistics NZ in 2013, are proof of what most Kiwis already know to be true — that diversity in New Zealand is on the rise. In fact, […]

Journey To Excellence

Journey To Excellence: Perception Of Diversity And Its Influence On Career Decisions

29 June, 2018

In February, we kicked off a discussion about gender diversity and pay equity in the New Zealand work environment as we believed in the power of providing a platform for dialogue as a starting point for change. We began our exploration of the topic by recognising underrepresentation in senior management and unconscious biases in company […]

Journey To Excellence

The Panelists

25 June, 2018

Over the three forums, we have had some amazing panelists come and share their experiences and opinions, helping to continue the discussion on gender equality and bias in the workplace. Vic Crone (Series 2: Auckland Forum Event) Chief Executive, Callaghan Innovation Vic came on board as Chief Executive with Callaghan Innovation in March 2017. She has […]

Latest

Latest, Success

Model Citizen

5 October, 2018

As one of New Zealand’s top models, Ngahuia Williams has graced the pages of some of the world’s most impressive shoots and over the last seven years, with her agency N Model Management, Ngahuia has been sharing the limelight by guiding many young New Zealand models through the industry. Ngahuia talks to us about creating […]

Entrepreneur, Latest, Success

How Kathryn Wilson Started A Shoe Revolution

30 September, 2018

Celebrating 15 years as New Zealand’s most successful shoe designer, Kathryn Wilson shares with us her journey of success, the next 15 years and how her designer toolkit has been revolutionized by the Samsung Note9. How do you balance family life and the work life? I don’t think there’s any such thing as family balance. It’s […]

Latest, Report

Women for Change

29 September, 2018

We’re providing opportunities to support women to develop into leaders now and in the future, while at the same time building our diversity of thought to mitigate any potential effects of conscious and unconscious bias towards women.” Nikhil Ravishankar – Chief Digital Officer at Vector Every year, Vector’s Women in Leadership is held to help empower women to strive for higher roles in […]

Fashion

Fashion, Sept/Oct 2018 Issue

Splash Of Silk

31 August, 2018

Brighten up your mood with a statement scarf in splashes of vibrant hues and artistic prints...

Fashion, Sept/Oct 2018 Issue

Colour Rama

31 August, 2018

Satisfy your inner crayola loving child and embrace vivid block hues. Egg-yolk yellows, fire engine reds, and Schiaparelli pinks make for fun, flirty statements while a dose of Yves Klein blue and ultraviolet bring a cool edge. Opt for a single pigment from head to toe for a 90’s twist or mix and match contrasting...

Fashion, Sept/Oct 2018 Issue

Wish You Were Here

31 August, 2018

The ultimate conundrum for any chic traveler – what to pack? As we lust after that elusive capsule wardrobe of perfect pieces, consider our round up of a quintessential holiday uniform. Effortlessly stylish separates in soft tones, classic prints and a few cheeky trend pieces all interchange for an easy yet glamorous travel wardrobe....

Health

Health, Sept/Oct 2018 Issue

10 Buddhist Mindfulness Principles To Help Cope With Our Western Lifestyles

29 September, 2018

Health, Sept/Oct 2018 Issue

Start Me Up – Chia Pudding

31 August, 2018

Look to a warm, nourishing chia pudding to get your day off to the right start. With more nutrients than your standard bowl of porridge, simply stew on the stovetop with a blend of coconut milk, cinnamon and mashed banana for a breakfast that tastes as good as dessert. ...

Health, Sept/Oct 2018 Issue

THE ECOSYSTEM OF HEALTH & MOOD

31 August, 2018

THE WORLD HAS GONE WILD OVER THE IMPORTANCE OF GUT HEALTH, ESPECIALLY NOW WE CAN SEE THE VAST INFLUENCE IT HAS ON OUR OVERALL WELL-BEING. Traditionally, when it comes to discussing the topic, ‘beneficial bacteria’ and probiotics have been in vogue. However, with new research comes a whole refreshed appreciation for the gut ecosystem, including...

Beauty

Beauty, Sept/Oct 2018 Issue

Hair In Harmony

31 August, 2018

If you’ve been keeping up to date with M2woman’s beauty section, you may have noticed the strong pivot to promote awareness of what’s really in our skincare. This is because so many cosmetic companies find ways to weave their way around INCI legislation and maintain the usage of toxic, harmful ingredients that are carcinogenic, endocrine...

Beauty, Sept/Oct 2018 Issue

A Lifetime Of Beautiful Skin

31 August, 2018

2018 marks a milestone year for Donna Smith from Professional Skin & Beauty, the NZ distributor of Environ Skin Care. The pioneering vitamin A and antioxidant-based skincare brand was established by renowned plastic surgeon Dr Des Fernandes 28 years ago. However, it was 1998 that Donna first introduced the skincare brand to the New Zealand...

Beauty, Sept/Oct 2018 Issue

Beauty Hotlist

31 August, 2018

A range of fresh new delights for every avid beauty collector…...

Food

Food, Gluten-Free

The Internet Is Going Mad Over This Heavenly Carb and Gluten-Free “Cloud Bread”

27 August, 2018

What? A heavenly bread that is carb and gluten free? It seems a bit too good to be true. All you need is four ingredients: eggs, cream cheese, baking powder or cream of tartar and 1 tablespoon of Honey or some natural sweetener, salt, garlic powder, rosemary. According to She Knows, “Cloud Bread” pins and […]

Eat, Food, July/August 2018 Issue, Wine

Wine Guide: The Best Reds

29 June, 2018

During the year we get to try some incredible wines. It is always the best of these wines that we feature in our pages and while we don’t feature every wine we are sent, we are always thrilled at the calabre of wines that keep coming across our desk. However there are a select few...

Eat, Food, May/June 2018 Issue

Redefining Plant Based – Fully Loaded Baked Sweet Potato Recipe

27 April, 2018

There was a time when eating a completely plant-based diet was seen as ‘plain’ or ‘dull’, but with more people choosing to try out the vegan way of life in the last ten years, most of us have realised cutting out animal products doesn’t have to mean missing out on tastes and flavours. One of...

Living

Living, Sept/Oct 2018 Issue

Easy Breezy

31 August, 2018

Imbued with an air of serenity and warmth, the Spring collections from H&M home will fill your nest with sophisticated pieces in a calm, considered colour palette. Available at H&M Home...

Living, Sept/Oct 2018 Issue

Be My Guest

31 August, 2018

When making up the pullout sofa just won’t do anymore, consider a luxuriously outfitted guest room that will rival any boutique hotel…...

Living, Sept/Oct 2018 Issue

Country Calendar

31 August, 2018

For a relaxed yet elegant take on a country abode, classic furnishings and prints are given a modern spin. Soft, homey shades of safe green, apricot and dove grey are smartened up by tones of chestnut and creamy white…...

Experience

Experience, Travel

Top 10 Honeymoon Destinations

29 June, 2018

After the stress of the wedding, indulge in a honeymoon that is uniquely, unforgettably yours. Every couple is different and while a lazy week of sun on a deserted beach might sound blissful to some, others prefer action and adventure. Find the perfect location for you with our incredible top ten honeymoon destinations. Whether it’s […]

Experience, May/June 2018 Issue

Underwater Photography – Photos With A Bite

27 April, 2018

Take a dive into the world of underwater photography. Amber Jones has always had an affinity with the ocean – whether its surfing, swimming or free diving, it’s one of her favourite places to be. She decided to take her love for the ocean along with her passion for photography to create her own business,...

Experience, Pop

Giant Owls Are Descending On Auckland – Meet One Of The Artists Behind It

1 March, 2018

Over 100 super-sized owls will be popping up around Auckland on March 3. Parks, libraries and malls around the city will be home to these sculptures until Sunday 6 May. 47 of the owls have been individually designed by Kiwi and international artists to give them their own unique looks. We had a chat with […]

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Beauty • Eat • Fashion • Experience • Wine • Health • Success
Pop • Living • Journey To Excellence

M2woman July/August 2018 (Full Issue) • M2woman May/June 2018 (Full Issue) • M2woman March/April 2018 (Full Issue) • M2woman January/February 2018 (Full Issue)

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