Jennifer Aniston Gives The Best Advice For When You Have An Existential Crisis

Jennifer Aniston chooses to opt out of social media and probably for good reason. In her latest interview at Italy’s Giffoni Film Festival, things got a bit too emotional. When asked if she ever wakes up in the morning and doesn’t know who she is, Aniston broke down her walls and fed us a spoonful of wisdom. If ever she decides to change her career, an executive coach would be on the top of the list.

“That moment has happened to me, like I can’t even, there’s not enough fingers and toes in this entire room to count how many times that moment has happened… I mean, my gosh, we’re all human beings at the end of the day, whether we’re a waitress, or we’re a baker, or we’re a student ,or whatever we are—at the end of the day, you kind of can hit walls and think ‘I can’t go any farther.’ Or, ‘this is too much, my heart can’t take it,’ or ‘the pain is too great.’ Or, ‘am I good enough? Can I, will I survive?’ You just have to sort of somehow miraculously overcome…. And also know that your actors, your idols, your icons, whatever you call them, have all had that experience, or that moment, in their lives many, many times. There’s nothing that separates us from you, because we all started at the same place. We all came out of nowhere. We were all born innocent little empty vessels, so don’t punish yourself if you feel that. Go talk to people, and seek help and just always find something to inspire you.”