As we age, the effects of our diet, stress and external aggressors accumulate to cause fine lines, wrinkles and dehydrated skin. There comes a point when topical solutions such as creams and serums just can’t do the job and you realize that nothing really beats inner beauty. Here are some tips to make sure you’ve got your beautifying techniques on lock down so that everything topically applied can really work its magic effectively.
You may roll your eyes at this but it’s true. Make it interesting by adding mint, lemon and other fruits to your water. There are so many apps out there that will provide a notification for you to drink water, so if you need constant reminders then download one of these too.