It’s the go-to Friday night – open a bottle of Pinot, order UberEats and settle in for an evening of Breaking Bad. And all over the country, thousands of others are doing exactly the same thing. Over 1.2 million Kiwis tuned into Netflix in 2017 according to Nielsen, and another 810,000 to its main competitor,...
Look to a warm, nourishing chia pudding to get your day off to the right start. With more nutrients than your standard bowl of porridge, simply stew on the stovetop with a blend of coconut milk, cinnamon and mashed banana for a breakfast that tastes as good as dessert. ...
The first clue brushed past me so gently I couldn’t have recognised it. We were sitting at the dining table at my brother inlaw’s house in England. It had been 8 years since we’d seen them. My husband Bob was telling them about the flight over and how we had bought a digital game, a...
Co-created by mothers, Ashka Warwick and Amy Nixon, Tiny Foragers is a range of high-quality, nutritious foods for your treasured little ones. As mothers balancing career and family, they understand the laborious task of trying to feed your children the best food in the time that you have. Tiny Foragers is committed to the philosophy...
Step aside matcha, 2018 is all about Moringa. Moringa oleifera has been dubbed the most nutritious plant ever discovered. A native to India and Africa, it is only just starting to establish its name in the Western world. The leaves of the plant are dried and crushed into a powder touting an impressive 90...
Nano-technology has been a popular area for scientists and engineers to study in the past decade. Revolution Fibres, a New Zealand company, is bringing you this tiny technology through skincare. To be launched in New Zealand later this year, their mask-like product ActivLayr is made using Hoki skin, sustainably sourced by Sanford, New Zealand’s oldest...
We’ve all heard advice about cutting our screens out of the daily bedtime routine, but now it’s time to level up the objects that we do want to include in our routines. We’ve all heard of melatonin, but if popping a pill (albeit an all-natural supplement) before sleep isn’t your style, check out the weighted...
This year marks the 10th anniversary of the Witchery White Shirt Campaign which hopes to bring awareness and raise funds towards ovarian cancer research. Tuesday May 8 marks the day, and Witchery are encouraging Kiwis to wear a white shirt in support of those suffering from ovarian cancer. To commemorate the milestone Witchery has come...
Meet the New Zealanders who are turning their love for all things health-related into lucrative business opportunities. In 2018, the wellness industry is booming – from nutritionists to yoga teachers, there’s now a higher demand than ever before for all things health and fitness related, and it’s not just overseas. We all want to feel...
Keep your mind and body in check with these new wellness products. More than a Number When it comes to scales, there are a lot of conflicting opinions from wellness folk, many of whom are concerned at people simply focusing on the number and not other factors such as muscle. Scales, however, are often seen...
