Workout

May/June 2018 Issue diet, food, Workout

This May Just Be The Tastiest Post-Workout Protein Ever

17 May, 2017 Melanie Earley

If you’re a gym junkie; brace yourself. This may just be the game changer you’ve been waiting for. You can now buy Mars and Snickers flavoured protein bars and powder. Yes, this is real life. So now you really can have your chocolate, and eat it too. In the form […]

Jan/Feb 2018 issue Fitness, fitspo, Health, weight, Workout

These Are The Best Health Apps That You Need To Download Right Now

22 February, 2017 Melanie Earley

Smartphones have been changing the way we live since the mid 2000’s; they help us remember important events and meetings, stay in contact with friends and family, edit photos, and even find dates. We can also use our phones to lead a healthier happier life. You just need the right...

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